Live Well Be Well

listen to your body + follow your heart = a radiant life

No posts.

Subscribe to: Posts (Atom)

Followers

Sadie Kaufman: Tepoztlan, Mexico; "Before peace between the nations, we must find peace inside that small nation, which is our own being." BKS Iyengar An essential part of living well is feeling good in our bodies. As a certified Metabolic Typing Advisor and Yoga Teacher, I am passionate about exploring what sustains radiant health. Metabolic Typing is a cutting-edge approach to personalized nutrition, that has helped me and countless others make lasting peace with our bodies. A New York City girl for 12 years, I now live with my family in the mountains of Mexico in the country's oldest ecovillage. This blog is a means of sharing my work with nutrition, yoga and anything else that inspires me.

Simple theme. Theme images by TayaCho. Powered by Blogger.